This recipe for Chickpea Veggie Patties with Sweet Potato Mash is a delicious and nutritious option for lunch or dinner. Packed with chickpeas, zucchini, carrots, and broccoli, these patties are full of flavor and nutrients. The sweet potato mash, seasoned with nutritional yeast and dairy-free milk, adds a creamy and comforting side dish. This meal … Read more
Ingredients:1 whole chicken or 4 chicken thighs1kg potatoes, diced4 garlic cloves, minced3 tbsp olive oil1 tbsp fresh rosemary, chopped (or 1 tsp dried rosemary)1 tbsp fresh thyme, chopped (or 1 tsp dried thyme)Juice of 1 lemonSalt and pepper to tasteFresh parsley, chopped for garnishInstructions: 1️⃣ Preheat the oven: Preheat your oven to 400°F (200°C).2️⃣ Prepare … Read more
Ingredients: 1 large eggplant, thinly sliced2 zucchini, thinly sliced2 large tomatoes, thinly sliced1 red onion, thinly sliced3 garlic cloves, minced3 tablespoons extra virgin olive oil1 teaspoon dried thyme1 teaspoon dried oreganoSalt and pepper to tasteFresh basil leaves for garnishInstructions:1️⃣ Prepare the vegetables: Preheat your oven to 375°F (190°C).In a baking dish, alternate the eggplant, zucchini, … Read more
Ingredients: For the potatoes:1kg potatoes, peeled and diced2 tbsp olive oilSalt and pepper to tasteFor the brava sauce:2 tbsp olive oil1 onion, finely chopped2 cloves garlic, chopped1 tsp sweet paprika1 tsp hot paprika1 can crushed tomatoes (400g)1 tsp sugarSalt and pepper to tasteFor the aioli:1 egg1 clove garlic200ml sunflower oilJuice of ½ lemonSalt to tasteTo … Read more
Ingredients:🥩 500g ground beef🌮 1 packet taco seasoning💧 1 cup water🧀 1 cup shredded nacho cheese🌯 4 flour tortillas🍅 1 chopped tomato🧅 1/2 chopped red onion🌿 1/4 cup chopped fresh cilantroInstructions: 1️⃣ Cook the Beef: In a large skillet, cook the ground beef over medium-high heat until nicely browned.Drain off excess fat and add the … Read more
500 gr of ground beef1 cup of steamed rice2 eggs2 cloves of garlic, chopped and sautéed1/4 onion, chopped and sautéed1 pinch of cumin powderFOR THE CALDILLO1/2 onion4 tomatoes1 1/2 cups of water1 tbsp of chicken brothA few mint leavesVEGETABLES2 zucchini1 carrot1 celery PROCEDUREMIX the ground beef with the rice, eggs, garlic, onion, cumin, salt and … Read more
6 liters of water3 bananas1 cup of strawberries3 apples5 guavasred food coloring to tasteice to taste1 cup of evaporated milk pieces of pecan nuts1 cup of condensed milk 1-Blend half of all the fruit you have chosen together with a liter of water, the can of evaporated milk and the sugar2-Cut the other half of … Read more
Ingredients: For the base:300 g flour150 g butter150 g sugar1 eggFor the filling:190 g cream cheese1 can (300 ml) condensed milk1 can (360 ml) evaporated milk2 tablespoons vanilla1 egg Steps: Prepare the base: In a bowl, mix the flour, sugar and butter. Add the egg and knead until you obtain a homogeneous dough. Let it … Read more
Ingredients:For the Cake: 1 ¾ cups all-purpose flour2 cups sugar¾ cup unsweetened cocoa powder1 ½ teaspoons baking powder1 ½ teaspoons baking soda1 teaspoon salt2 large eggs1 cup milk½ cup vegetable oil2 teaspoons vanilla extract1 cup boiling waterInstructions: 1️⃣ Cake Preparation: Preheat the oven to 350°F (175°C). Grease and flour two 9-inch round cake pans.In a … Read more
Ingredients:1 fresh octopus (about 1kg)4 medium potatoes1 tsp sweet paprika1 tsp hot paprikaExtra virgin olive oilCoarse salt10 cherry tomatoes, halvedFresh parsley, choppedInstructions: 1️⃣ Cook the octopus: Fill a large pot with water and bring to a boil.Dip the octopus into the boiling water and stir it three times to “scare” it and soften its flesh.Leave … Read more
